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If you're healthy, take proper precautions, and get their go-ahead, it's probably fine to enjoy an occasional drink
Hi Victoria, yes absolutely they could be the reason your period is late, especially if you havent done anything else different during this cycle
If headaches persist, worsen, or become severe, seek medical attention promptly
Is it contaminated with mercury and PCBs
Yet this varies, and it's up to you and your physician to determine whats best for you
If you are not on a medication and want metabolic support, the best-evidenced single ingredient is viscous fiber at 10 g or more daily (Ye et al., 2015), with berberine at 900 to 1,500 mg as the second option (Liang et al., 2019)
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